Girl on the Couch: Life, Love and Confessions of a Normal Neurotic

by: Lorna Martin

Published by: Villard Books

Reviewed by Maria Hoeffer

Psychoanalysis can be tremendously helpful to individuals, yet is viewed by some as a self-luxuriating whining session. Lorna Martin considered herself an average young woman not in need of any counseling. Just “deal with it” was her motto. However, when reaching a point of no longer being able to deal successfully on her own, she jumps full force into a year of psychotherapy, chronicling the process in her weekly column-turned-memoir. (Her therapist Dr. J may consider this an example of her all-or-nothing mentality.)

What is distinctive about Girl on the Couch is Martin’s openness and self-exposure. She is not writing about a fictional character. Rather, she is revealing her own person, the beautiful and tarnished bits, the confidence and neurosis. Beginning with cynical thoughts regarding the effectiveness and methods of psychotherapy, Martin transforms during the three times weekly sessions. As she fully exposes her inner thoughts without filter, readers will find themselves learning more about themselves as well. It is comforting to read of her laughable and touching moments, reminding us that we are all a little crazy in this crazy world.

Martin writes with such freshness and honesty that the reader will be cheering for her, despite her flubs and flaws. Her self-discoveries are heartfelt and often enlightening for the reader. While primarily endearing the reader to her, she occasionally creates a bit of distance by falling into the role of whiny young urban singleton. She shines when she is less Bridget Jones and more genuine Lorna Martin. Ultimately, she takes the reader through heartbreak and triumph and truly reveals the profound potential of self-exploration during her year on the couch.

Armchair Interviews says: Well-done memoir that will touch any reader.

Author’s Web site: http://www.LornaMartin.com